Desserts without remorse - recipes for sweet dishes with fruit and natural sweeteners

30 April 2024

Do you like sweets, but are afraid of calories? You don't have to give up your favorite desserts! Here are some recipes for sweet dishes with fruit and natural sweeteners that are sure to satisfy your palate.

 

The first recipe is fruit salad with yogurt and honey. Just cut up your favorite fruits, such as kiwi, strawberries, bananas, apples and oranges, and mix them with natural yogurt and a tablespoon of honey. This is a simple and delicious way to make a healthy dessert!

 

Another recipe is berry muffins without sugar. Mix 1 and 1/2 cups of flour with 2 teaspoons of baking powder, 1/2 cup of milk, 1/4 cup of oil, 1 egg, 1/2 cup of natural yogurt, 1 cup of blueberries and 1/4 cup of honey. Pour the batter into muffin tins and bake for about 20 minutes. These muffins are sweet and fluffy, yet healthy and full of berry flavor.

 

Another recipe is sugar-free banana bread. Mix 2 cups of flour with 2 teaspoons of baking powder, 1/2 teaspoon of baking soda, 1/2 teaspoon of salt, 1/2 cup of honey, 1/4 cup of oil, 2 eggs, 1/4 cup of milk and 3 mashed bananas. Pour the batter into a fruitcake pan and bake for about 50 minutes. This banana bread is sweet, moist and perfect as a dessert or snack.

 

Another recipe is strawberry ice cream without sugar. Mix 2 cups of strawberries, 1/2 cup of natural yogurt, 1/4 cup of coconut milk and 1/4 cup of honey. Pour the mixture into an ice cream maker and prepare the ice cream according to the instructions. This strawberry ice cream is sweet, creamy and full of fruity flavor.

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Anna Smith

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00-000 Warsaw

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